Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, November 2, 2008

My First Meditation

I have been thinking about starting to meditate for a long time. I think it could really help me become more centered, relaxed, and balanced.

So tonight I finally gave it a try. It was awesome. I wanna try to keep doing this a couple times a week. It was so relaxing and refreshing. I light some candles, turned the lights off, and sat down. I was attempting to just relax, and be me, and accept myself and whatever thoughts floated through my head. I am me and I can be no one else so I have no choice but to accept the person that I am.